What my workouts are like
Regularity is the key to success.
We will be training daily for 5-7 minutes.
This is how you are going to develop good habits that lead to the right choices on a daily basis.
After each activity you can go through all of the given response options.
That will help your brain learn to accommodate the right decisions subconsciously.
Our interactive tasks only take a couple of minutes of your time, but they are loads of fun.
Together we will meditate, design, dream and relax.
Together we are going to learn to understand your goals and what drives you. We will cover ways to feel a whole spectrum of emotions and become aware of your limitless possibilities.
Interactive activities only take a couple of minutes of your time, but they are a huge fun.
Together we will meditate, paint, dream and relax.